Yoga & Detox Day 17

Another routine day in the detox and yoga world for Jenn. Sometimes the logistics are hard, like today for example. I got up and wasn't hungry so I had some water, puttered around a little and then at 9:20, got wildly inspired to go to 9:30 yoga. Having made green lemonade for Jill earlier, I grabbed mine and headed to yoga.

I had a great practice and raced to Capitol Hill to teach my noon class, drinking my green lemonade on the way. Checked in the class, taught it - feeling a bit hungry during it, ok, more than a bit - and then finished up and ended up home by 2 p.m. to eat my first food of the day. I've gotten away from snacking, so no fruit on the way home or anything like that.

Once home, then had to prepare lunch - another avocado salad with raw corn and cherry tomatoes - which I devoured along with Jill. Having waited so long to eat, the salad was plenty and I was FULL - no sweet potato, grain or anything as a follow-up.

Dinner was a little early since I taught again at 8 p.m., so again no need to snack. Comfort food tonight - simple salad with goat cheese followed up with spaghetti squash topped with mushrooms, onions and marinara...plus more raw cheese (I have raw cow when it's hot, I just don't dig the goat cheese melted - a little too goaty for me). No wine when I'm headed to the hot room! Little bite or two of chocolate though. :)

Yoga Day 17: Impromptu 9:30 with Kim in Fremont, got there with 3 minutes to spare and set up next to my pal Virgil, then had to jet right away and didn't even get to say much more than "hi" - though, it's amazing how connected you can feel to a friend just practicing next to them and sharing a mirror :) Nice class!

Detox Day 17:

Breakfast:
Green Lemonade

Lunch:
Avocado/Corn/Spinach/Cherry Tomato Salad.
Yes, again.

Dinner:
Spinach with tomatoes and raw goat cheese.
"Not Lasagna" (photo above) - Spaghetti Squash topped with a heap of mushrooms and onions, marinara and raw cow cheese.

A dollop of dark chocolate.

Calories: 1100 (that's better!)
Weight: Still down about 11, no real movement but that's to be expected with a big fast loss like I had at the beginning...